qos: (Always & Always)
It's been four years.

The pain diminishes.
The love does not.





Looking at that entry for the first time in a very long time, I am warmed again by the love and support my LJ community offered me in those very dark days. I have lost touch with many people since then, as my emotional energy dwindled and the challenges of life left me with few resources to be meaningfully engaged with others here. . . but I will be forever grateful.
qos: (Abyssal Moon)


This song was not part of the soundtrack to the movie "PS I Love You," but it's a perfect complement.

For those who haven't seen the movie: most of the images of Gerald Butler in this clip are after he's dead. . .
qos: (Arwen Mourning)
I was doing a good job of being up-beat today, and this Valentine's Day is better than the last three have been, but the fact is that do I hurt like hell, and I'll be glad when today is over.
qos: (Half Mourning)
One of the recent official posts from LJ News talked about "Memorial Status" for blogs whose owners have died. Memorial status prevents them from being purged from lack of use, prevents further entries from being made, but allows comments to be left on entries.

I'd been concerned that [livejournal.com profile] uncrowned_king's journal would get purged if I didn't log in every so often, so I wrote in and requested that it be placed in Memorial Status. I got the message late yesterday that they had done so.

It feels appropriate to be doing this now, as I achieve closure and new beginnings. . .

Time's Up

Dec. 19th, 2010 08:42 pm
qos: (Epic Shit)
My grieving was long, and I don't begrudge that. [livejournal.com profile] uncrowned_king was worth every minute and every tear -- but I'm done now. He remains dear to me, part of my heart and soul, but I am no longer in constant pain because of his passing.

I know I've written that before, but this process has been a three-steps-forward-one-or-two-steps-back journey. And I hadn't realized that even after I'd reached the "Acceptance" phase there would still be convalescing to do.

But the last two weeks have blessed me with a series of encounters and stimulus which have fast-forwarded my healing and brought me fully back to life again. I've been feeling eager, energetic, optimistic, even joyous -- all emotions that I'd often thought would be beyond me for the rest of my life. After months of aching because I was unable to feel desire or creativity or longing or interest in anything, I have ideas, plans, and plots bubbling up inside me.

My life has become very boring over the past few years. I'm grateful to those of you who still bother to read this journal.

I'm tired of being boring.
I'm tired of the emptiness.
I'm tired of "numb" being the best I can hope for from day to day.

And now, finally, I have the energy and inspiration to do something about it.
I don't want to write about it quite yet. I've learned to value silence a bit more than I used to -- but hopefully there will be new posts soon with new energy.
qos: (Eleanor - Strong  by __stormyskies)
It's been a week of psychological and spiritual insights and breakthroughs, not all of which have made it onto LJ.

This morning's realization: of course I'm exhausted and stressed. The last three-plus years have been literally a live-or-die struggle, even if the "enemy" was all internal. Of course I'm out of touch with my heart. It's been the center of my pain for so long, it's built up a protective barrier around it to prevent any more hurt.

I've been starting to relax this week, really and truly relax. I don't have to fight just to get through the day and fearing the consequences if I fail. I'm treating my convalescing heart gently, tenderly, making it safe for it to feel again, however tentatively.

There is a stage beyond "acceptance" -- at least as I am experiencing it. It's like the 'physical therapy' stage after the cast comes off. I'm slowly getting used to *not* being in pain, to not living in a tightly-curled-up ball, to not feeling desperately unhappy all the time.

It's a slower process than I would have realized. . . but it feels really, really good. . .
qos: (Default)
I was on the phone with my teacher and Scotty for more than two hours last night, and it was transformative.

The thing about initiations is that once they are underway, you can't stop in the middle of them. (I'm not talking about a ritual you can walk out of, but the deeper processes.) Trying to get back to what you were only traps you in a death state. To thrive, you must move forward into the unknown, newly-birthing new self.

Now that my grieving is over, I've been trying to get back to "normal" -- but defining it in terms of who I used to be, even as I paid lip service to having been through an intense initiation. But I'd only defined that initiation in terms of my spiritual path, not understanding that my entire being has been impacted.

I am not who I was. I don't know yet who I have become, who I am becoming. There is continuity, of course, but so much disjunct in my internal patterns that I am often at a loss, numb. I've been saying "I need to find new ways to be happy" and etc., but part of me has still been clinging to my old self, my style of life. For those of you who know "Once More with Feeling," I've been singing along far too often with "Going Through the Motions" and the first few lines of "Walk Through the Fire." (Why can't I feel? My skin should crack and peel. I want the fire back.)

First I had to grieve the loss of LM and accept the hole in my life where he used to stand.
Then I had to accept and grieve the loss of the future with him which I had been looking forward to.
Now I have to not just accept that I'm becoming someone very different than I was, I have to let go of that old self-image before the new one is fully in place.

There is a sadly ironic element as well. There have been days when I've hated Michael for changing so much after LM's death, but I've been blind and resistant to my own transformation.

When my allies and I started the conversation last night, I had been afraid because of the numbness I've been feeling for the past several months. I had been starting to think about going to a psychiatrist, perhaps asking for anti-depressants. Now I feel hope and an openness to life I haven't felt for quite a while. It's not a finished process. I suspect I will still go through cycles of resistance, grayness, and forward motion, but I feel like this is the key to what I've been suffering for the past few months since the end of my grieving.

This was confirmed by my dreams last night especially the one where LM and I encountered each other as completely different people, but we recognized each other and he kissed me the way he first kissed me in this life: as if he owned me and would never, ever let me go. I woke up with that kiss and its energy still with me like a blessing.
qos: (Default)
This is another one of those "I can't believe it took me this long to figure this out" posts.

For the past several years I've been following the example of my teacher and using the term "The Work" to refer to my priestess studies and spiritual practices. (I realize that she didn't originate the term, but I didn't really use it until I became her student.) Once I realized that yes, I really was committed to the priestess path, I started using the term "vocation" to describe my approach to my work.

And yet. . . Too often my spiritual work has been one of the lowest items on my priority list, after the day job, taking care of my kid, and trying to simply keep up with life. Intellectually I've known that I could find nurture, rest, and renewal there, but -- as with physical exercise -- it has often felt like just too much effort to reap the rewards.

Tonight I'm realizing that I have not been treating my work like My Work, much less my Vocation. It's been more of a chore, a duty -- and I've had far too much of that these past few years. I have not felt the eager engagement, the joy, the deep yearning for where the path might take me.

And I need to bring those emotions to my practice. I need to go beyond my intellectual commitment to the Path and truly embrace it as my Work, my Vocation. I need to continue to honor my day job, but I need to start according my spiritual work even greater dignity and energy. I need to allow my inner fire to kindle, not just my mental focus.

I could go *headdesk about this, but I'm not going to. I came to this path in the midst of some of the greatest darkness I have ever known. For more than a year I honestly would have preferred to die. This path was born in my grief; I was initiated by the death of my beloved. Find joy in my path? I've barely had the capacity for simple happiness for more than three years.

Over the past few months I've been looking for new sources of pleasure and happiness. Until very recently I hadn't thought to look here. It's time I took my spiritual practices, my priestess path, out from under the veil of mourning as well and allow it to be the enriching experience, the fun, the exciting, intriguing pursuit it was meant to be.
qos: (Half Mourning)
Yesterday I met someone who I ended up telling about [livejournal.com profile] uncrowned_king's death.

He then told me about going to bed with his beloved wife six years ago and waking up the next morning to find her dead beside him. No one was ever able to identify a cause of death. She was just gone. He too has remained alive because of his children. He is still wearing his wedding ring.

We looked at each other with a degree of mutual understanding and empathy I've never shared with anyone else about my grief.
qos: (Beanstalk)
I've had a fairly serious addiction to Diet Coke -- caffeinated in the morning, decaf after 3pm -- for a number of years now. It's pretty much all I've been drinking, aside from a very small bit of water. Not healthy, I know, but I told myself that it was a minor vice, hitting my wallet more than anything. I was vaguely aware of reports about how unhealthy it was, but with the degree of grief and stress in my life I didn't care. What I was aware of was the psychological and oral comfort I got from consuming it, and I embraced it, given how little pleasure and comfort there's been in my life overall.

Then, sometime earlier this week, [livejournal.com profile] lovetakesyouin posted a link on Facebook to an article about the evils of aspartame.

Since then, my consumption of Diet Coke has gone from "way too much" to less than a can in the morning and less than one mini bottle during the course of the work day, and I'm working my way to "none at all." I'd already quadrupled (at least) my water intake, and that's been helping minimize the withdrawal symptoms. Actually, I've been surprised by how mild they've been.

I've picked up a case of Diet Rite, which I don't like nearly as well (too sweet for me) but it provides the bubbly sensation I like. (I have yet to meet a sparkling water that I like.)

It's been interesting to observe my own process with this. I'd certainly been aware of the dangers of aspartame previously -- and Wolfling, armed with her health class knowledge had been gently pestering me about it during the school year -- but I simply wasn't ready to release this crutch before. I'm taking it as a mark of the quiet but real improvement in the rest of my life: employed again in a non-stressful workplace, major progress on my big writing project, my grief pretty much over (I realized the other night that I no longer feel achingly aware of [livejournal.com profile] uncrowned_king's absence in bed next to me every night), and my not-as-frequent-as-they-should-be-but-overall-consistent qabalistic meditations which have been focusing on Malkuth (the Sphere of physical life) for the past couple of months.

It's not something I've done by suddenly developing stronger willpower, it's something that's become possible as I've healed emotionally and found healthier ways of making myself feel good. As I think about it, it's a very potent sign of how far I've come in the past few months. There's still a lot I want to change in my life, but I am much more stable and rooted than I have been.
qos: (Default)
Many years ago, I slipped in a movie theater and went down, crashing my ribs against a wooden arm rest as I fell. Although I was able to stand up and walk out under my own power, I was in terrible pain that night and went to urgent care the next day. There the doctor explained to me that in a situation where the body receives a painful shock like that, the muscles will remain clenched, prolonging and intensifying the pain. Rather than medicating me, he gave me my first chiropractic adjustment, which released the muscles and gave me relief.

I tell the story as background to a realization I had (again) today about my own emotional-spiritual state: that I have been in so much pain the last three years that even now when I no longer am "grieving" both my psyche and my body are still clenched.

I started a book today called "Your Heart's Desire", which surfaced synchronously with a visit to a possible new spiritual director. When I finished reading the introduction, which seemed sincerely enthusiastic and heartfelt, I was confused by how resistant I felt. I put the book down and paid more attention to my internal state and realized that some part of me was shouting No! No! No! No!

Doing what this book suggested was hopefully going to open me to new energy, new possbility, increased joy and satisfaction in my life -- which terrified the part of me that's curled up and clenched and afraid of further pain. In fact, just the thought of un-clenching seemed like it would cause even more pain because everything has rusted into a defensive, almost semi-fetal state.

It was sobering, a bit scary. . . And it reinforced my growing sense that I need to spend more time being gently positive and self-nurturing with myself instead of focusing on challenges and projects and demand a lot of dynamic effort to accomplish. I do want to do those things, but I'm beginning to realize that I continue to need a certain amount of convalescence as I transition out of grieving.

Some days even the thought of pleasure brings back the grief, because I still connect pleasure and happiness so much with LM, want him with me to share it or have intense memories come up, or feel his absence more keenly -- or all of the above. It's a terrible paradox that even good things can hurt right now.

I sometimes feel like the Tin Woodman: rusted and stiff, my chest hollow. . . I wish I could afford weekly massages, which I'm sure would help on multiple levels. Some of it will just involve being mindful of what I ask and expect of myself, and a lot of it will involve being mindful of when I slip into self-numbing behavior instead of facing the chronic pain and addressing it directly with authentic nurture -- no matter how much some part of me fears what will happen if I un-clench. . .
qos: (Default)
I never dreamed how difficult it would be to get the Ereshkigal devotional done, but I can feel it finally coming together. About a month ago I was contacted by two experienced priestesses who asked if I was still accepting submissions. They had alternated as Ereshkigal and Inanna in a series of four Descent rituals, and wanted to share their stories. I told them I would love to have their accounts, and asked if I could have them by mid-May. They said yes, and I just received the first one a couple of days ago. It's amazing: vivid and well-written and deeply revelatory of Herself. I feel as if I have been waiting for these two women to come forward and share their stories.

On May 31 I will observe the third anniversary of LM's death. Fittingly enough, it will occur on Memorial Day.

It's been a very long road of grief, one which is not fully over (as my last couple of days have made very clear to me), but which has finally resulted in me feeling normal again most of the time. Last spring I lost my job, and last week was my first full-time employment since then. I'm no longer worrying about whether I should move in with my parents or my ex-husband when my savings account was exhausted and I could no longer pay rent. It's been hard to focus creatively and editorially under those circumstances.

It's never easy to know what to do to observe the day of LM's passing. I've usually tried to go to our most sacred place, and I will do so again this year, but that's not a long journey. I've decided that I want to honor his memory -- and the growth in my own life that's occurred since his death -- by dedicating that weekend to finalizing the content of the devotional and sending out the release forms.

I feel very bad that my wonderful contributors have been kept hanging for so long -- and that Herself has been kept waiting as well. I have other projects brewing in the back of my mind, but I've known that I can't start anything else until I finish this one. It's been bad enough that at times I've thought about abandoning the whole thing, but I've known that's not an option. And I didn't truly want it to be an option, I was just so tired of struggling every damn day and wanted to throw off everything that I could.

I still need to finish my own Descent story, and will be focusing on that today.
qos: (Half Mourning)
Unsurprisingly, I am feeling better this morning.

Last night I tried to add a self-aware, rational element to the post about anger, but it felt wrong -- which is unusual for me. Usually it's very important to me to leaven my emotional excesses with a bit of rational reflection, especially when they are as unfair as last night's outburst. But whenever I started typing those words, I had to stop. My anger needed to be honored and accepted without apology or diminishment, like every other aspect of my grieving.

I am not truly angry at him, of course.
I know he would never have left me willingly, that he fought with all his strength to stay.
I know that he has not left me, even though he could not sustain his hold on his body.

I think the root of the anger is the feeling of helplessness. I feel angry at my own inability to change what happened, and that extends to his inability to change things as well.

And actually it's more than that. It's as if all the things that have made me sad for the past three years suddenly became sources of anger -- and it's taken me somewhat by surprise, given the lessening of the pain I've been feeling. It's as if the grief has a life of its own and has shape-changed to re-assert itself as this third anniversary approaches.

No way out but through.

Angry

May. 13th, 2010 09:45 pm
qos: (The Show Must Go On)
Of all the stages of grief, the one I am least familiar with is anger.

I'm feeling it tonight.

I'm angry at him.

I'm angry at him for leaving me.
Angry at him for not somehow managing to overcome a mortal wound and triumph for us to live happily ever after together.

True love conquers all, right?

I know he would have died for me.
But he wasn't able to save his own life and live for me.

I'm angry that this evening I stood at my window and looked out on the beautiful spring evening and he wasn't there beside me in the flesh to savor it with me. Angry that this place is not our home.

I'm angry at him for not winning that last fight, after he'd been victorious over so much else.

I'm angry at him for not managing to overcome all the limitations of both our states -- and my own damned lack of Talent -- and make it possible for me to see him vividly.

I'm angry that I'm alone, when I should be living joyously with the love of my life.



I'm angry because there's not a damn fucking thing I can do to bring him back, because I've wanted so little in this life and the thing I wanted most of all was wrenched away from me, and there wasn't anything I could do to make a difference. I could only hold him as he died.



I'm angry because he's right here beside me, aching for me, for my pain, for our separation, and I can feel him just enough to know it, but not enough to savor him fully.
qos: (Default)
While doing my regular morning practice today, it suddenly occurred to me that I need to go deeper into clarifying what I want my path and practices to look like.

This path emerged out of grief. It was brand new, and I needed a lot of guidance. Fortunately, I've been blessed with a wonderful teacher and strong, patient patrons. I had resistance to some of what I was asked to do, but overall I was grateful to be led. I still am.

However it's also becoming more clear to me that I need to sit down and decide -- in concert with the gods, especially Ereshkigal -- what my path is supposed to be. I strongly believe that we are guided by our yearnings and our talents, and also that good discernment is necessary so we don't fall into simple wish-fulfillment and either self-aggrandizement or insecurity. It's a delicate balance. But I need to start having a more personal vision of what my priestess work is to be.

My sense of self has been shifting as the grieving has come to an end. I've spent the last year or so feeling adrift, cut off from my past in a way I never have before. I'm coming back into my self, but it's not the person I was before LM's death. It's shaped by the grief but no longer dominated by it.

Time to meditate, write, do divination, and listen.

Pain

Nov. 14th, 2009 10:31 am
qos: (Default)
I like to think of myself as someone who does a reasonably good job of balancing intellect and emotion. I strive to be rational, but I also honor my emotions. I'm not afraid to cry. I've learned to be angry and to honor my anger while not letting it injure others. I'm not afraid to laugh, to be passionate, to love. While grieving LM, I've allowed my grief to be grief. I deliberately allowed it to run its course in all its manifestations. I didn't try to fight or ignore the pain.

But I've been realizing recently that there are certain kinds of pain that I don't honor, don't allow myself to experience. One of these is relationship pain. When I'm hurt by someone who I love, especially by rejection, then my pride steps forward. I tell myself that I'm not as badly hurt as all that, that I don't give a damn what they do now, and etc. I deny my pain, bury it, because I'm ashamed to allow myself to be hurt by someone who evidently doesn't care about me. If they don't care, why should I?

Then there's the more subtle pain of my daily life. I know how fortunate I am to have the advantages I do, and I believe in being positive as much as possible. I don't have full-time employment, and the employment I've had for most of my adult life has been unsatisfying, but that's no different than millions of other people. I've always had a roof over my head, always had enough to eat, my own car, health coverage. I have no cause to be whining.

And yet. . . my daily life hurts. The temp job I'm doing hurts on a variety of levels. The schedule hurts. The fear for my economic future hurts. The shame of not having an actual career hurts. And every day I try to ignore and bury that pain because I'm doing all that I can to make things work, and I don't want to make it any harder by hurting. Of course, that doesn't actually make the pain go away, it just shoves some of it under an increasingly lumpy rug.

It's only been within the past couple of weeks that I've started to admit to the pain that I habitually deny. And when I acknowledge it and look at it, I start to learn from it. I start to see how badly it's crippling me to leave it festering. I've started to look at the other issues the pain his hidden.

I really don't want to do this work right now. I've hurt so damn much since LM's death, and I don't want to be in pain, or look at pain, or go into the pain, any more. I want to feel good. I want to be happy.

But I don't think that's going to be possible until I go look fully into the faces of my pain, embrace it without wallowing in it, and learn what I need to learn. Only then I will I be able to release these chronic pains and move on.

I don't want to learn these lessons.
I just want the hurting to stop.

But that's not the gig I signed up for when I started working with Ereshkigal.
qos: (Default)
A couple of days ago, [livejournal.com profile] anax_anarkhos said something to me about my emergence from my grieving making me seem like "Persephone kissing the springtime." That image took my breath away -- and it was all the more startling because I've never identified with Persephone. Inanna emerging from the underworld, yes -- but never Persephone.

Except that Inanna hasn't 'been there' for me recently. I think she's waiting for me to grow back into her. She's so passionate. I think she's waiting for me to rediscover my passions before we start to working closely again. It's part of my need to be new. Persephone is definitely 'new' to me. . . In ways I never expected.

A couple of years ago, all adrift, I went into meditation to get a sense of where I was. I found myself in a wild wood, at night. I found a clearing, then set out a ring of small stones and sat down within it. I had a cauldron and a blade. I knew that I had to sit there until I found my answers.

Now when I go within I am standing naked on the top of a grassy hill. A pleasant breeze is blowing and I'm facing the early morning light -- about as classically "East" as one can get. Eventually I need to walk down the hill, to rejoin the living world, but for the moment I'm still in the borderland. The sun is shining, the sky is blue, but my skin still feels the heat of the underworld. It would be so easy to step back into the welcoming shadows. . . into the welcoming arms. . .

This is what I wrote during my afternoon break at work:

I've been thinking of Persephone a lot from my hilltop. . . Behind me, my passionate husband, bound to his place in the underworld. My heart is with him, but I can not live there all the time.

Not even if Zeus had not decreed it.
[A new thought there, and a radical one. . . What if Zeus's decree had been not to appease his siblings but because it truly was in the best interests of the girl?]

Before me, somewhere beyond the hills, is my mother. . . I've blamed her for trying to keep me a child -- but did I project my own fear onto her? It's easy to grow into a new person when you're in a new place, but harder to carry that newness back into the familiar places.
[Adria knew that, with the very air of her high school trying to press her back into her previous shape, her familiar roles. . .]

Blame Hades, blame Zeus, blame my mother. . . It leaves me the perpetual victim, always at the mercy of the will of others.

Hekate chuckles from her place under the apple tree. I hadn't seen her until this moment, but of course she is here at this crossroads.

"The rest of them are bound to their places," she tells me. "Only you are free to move. Only you have the full freedom of the crossroads. You are my heir-in-spirit, my god daughter."
[A gray, cloaked figure on the side of the bed in a little girl's dream. I am your mother she told me, and I cried back No, you're a witch!. I had the dream twice before I was five years old, vivid and terrifying. Never to be forgotten.]

Hekate gives me a key. "You control your own going out and coming in."

Inanna was stripped of her carefully-selected finery when she descended to the underworld, and we have no account of her picking any of it back up. I am naked on my hilltop. I must choose, choose deliberately and with full ownership of the consequences, what I will "put on" before I re-engage with society. What garb, what regalia, what roles and honors and secrets and silences will I wrap around me and use to adorn myself, to announce myself to the world and to others?

The choice is mine.

I have (almost) always seen Persephone as a victim.

Today, I experienced Persephone claiming her personal sovereignty.

Today I was affirmed as an initiate of the mystery of the sacred crossroads.
qos: (prophets)
Finally saw the Buffy episode "Once More With Feeling."

Buffy's songs are hitting far too close to home.
qos: (9 of Pentacles)
For almost two and a half years now, my "best" alternative to pain has been numbness. I have not been entirely without pleasure or happiness, but they have been comparatively rare -- and have often been "paid for" with an intensification of pain in the aftermath. Numbness has been safer.

But of course that hasn't been entirely clear to me. I've been functioning emotionally on a rather primitive level: deep in pain or avoiding pain -- and numbness has often been preferrable to brief or shadowed pleasure.

Except that now I'm slowly waking up to the fact that numbness is not the same as pleasure, nor happiness, nor satisfaction, nor relaxation. . . and I'm missing those feelings, those experiences.

I'm missing them enough that I might be ready to face experiencing them without Him here to share them with me.

And almost ready to not feel guilty about it.
qos: (8 of Swords)
My temp assignment involves a lot of sitting and using a mouse, which produces significant physical stress and tension over time. To counter this, I've started stretching frequently -- which has led me to start to understand just how much *else* my body is carrying around.

I stretch and stretch, and the office tension eases -- but beneath it I can feel the energy of grief deep in my bones and muscles. On some level I'm profoundly curled in on myself, and I'm becoming aware of a thick shell of energy around me, protecting but isolating me from the energy of not-grief, which has been too painful to touch in anything more than small doses.

I need to un-clench, but the thought of allowing myself to open, to relax, to release, makes me recoil in fear of the pain that I expect to accompany it.

I'm afraid of the pain of releasing my pain. I'm afraid of what will come after. Who will I be without him *and* without the pain of his loss?

I don't want my pain to define me -- but I know that parts of me crossed that line long ago.

I have to let the scabs on my heart and soul fall away, even if I'm afraid that what lies beneath is too fragile to expose and will require me to accept a transformation I never sought.

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