Workout

Aug. 1st, 2005 09:28 pm
qos: (Beanstalk)
[personal profile] qos
I just did my first real workout since leaving for the Quest.

That experience totally threw off all my physical rhythms: eating, sleeping, exercising. It's taken me this long to get back on track. Thank God for Jade, my dear trainer. I called him last Thursday to talk, and he was unequivocably encouraging, and told me that a break can be necessary sometimes, and he was sure that when I started up again I'd be as strong as ever.

That man is the best cheerleader I could imagine.

(no subject)

Date: 2005-08-02 12:17 pm (UTC)
ext_35267: (Weights)
From: [identity profile] wlotus.livejournal.com
I haven't lifted weights in over a month, and I've simply accepted that right now I have more than enough on my plate emotionally, spiritually, mentally/career-wise, and physically without adding that obligation to the mix. I'm glad your trainer shares that point of view and is encouraging, rather than guilt-tripping you.

(no subject)

Date: 2005-08-02 05:09 pm (UTC)
From: [identity profile] http://users.livejournal.com/_storyteller_/
*grin

excellent

and Jade is an awesome name for a trainer.

(no subject)

Date: 2005-08-03 01:11 am (UTC)
From: [identity profile] qos.livejournal.com
It is. And he's cute too.
;-)
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