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qosI just did my first real workout since leaving for the Quest.
That experience totally threw off all my physical rhythms: eating, sleeping, exercising. It's taken me this long to get back on track. Thank God for Jade, my dear trainer. I called him last Thursday to talk, and he was unequivocably encouraging, and told me that a break can be necessary sometimes, and he was sure that when I started up again I'd be as strong as ever.
That man is the best cheerleader I could imagine.
That experience totally threw off all my physical rhythms: eating, sleeping, exercising. It's taken me this long to get back on track. Thank God for Jade, my dear trainer. I called him last Thursday to talk, and he was unequivocably encouraging, and told me that a break can be necessary sometimes, and he was sure that when I started up again I'd be as strong as ever.
That man is the best cheerleader I could imagine.
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(no subject)
Date: 2005-08-02 05:09 pm (UTC)excellent
and Jade is an awesome name for a trainer.
(no subject)
Date: 2005-08-03 01:11 am (UTC);-)