Saturday Morning Check-In

I had a shrimp scampi pizza from California Pizza Kitchen for dinner last night (their pizzas are designed to be one-person entrees). It was reasonably sensible for an I'm-exhausted-and-need-a-savory-no-effort dinner -- but I made up for it this morning by having a protein meal replacement shake for breakfast.

Did my meditation, and am now cleaning the the house with my daughter.

When she hugged me around the waist this morning she commented again how much less of me there is to hug there, and said "I can feel the points of your hips!"

Woot!

A Few Thoughts on Ritual

My living room is clean. The only thing left is running the swiffer over the floor -- which my daughter wants to do once she takes a break.

Then I'm going to take a shower and head out to purchase the remaining items I need for my ritual this afternoon.

( I've never been good at ritual. )