Did I Mention. . . .

[qos]

OWWWWW!



It's not my arms from lifting weights, it's the muscles on the front of my thighs from doing walking lunges across the room three times.

I groan every time I stand up, try to go up even one step, or sit down.

Ow! Ow! Ow!

Comments

[royalbananafish.livejournal.com]

I'd love to hear more about what your trainer has you doing in your sessions.

[qos.livejournal.com]

Monday's session was just a baseline of him figuring out my condition. I'll find out more on Wednesday and will post.