Did I Mention. . . .

[qos]

OWWWWW!



It's not my arms from lifting weights, it's the muscles on the front of my thighs from doing walking lunges across the room three times.

I groan every time I stand up, try to go up even one step, or sit down.

Ow! Ow! Ow!

Comments

[royalbananafish.livejournal.com]

I'd love to hear more about what your trainer has you doing in your sessions.

[unicorndelamer.livejournal.com]

I have a feeling your soaking tub is going to be put to some gooood use over the next few weeks. Good for you, though. Keep pushing through. It can only get better from here, right?

[gothic-coop.livejournal.com]

Drink lots of water and stretch that will help with the soreness. Your quads are such important muscles to be nice to. They can make the day suck balls.