Weight Loss

[qos]

Today is my three-month anniversary on SparkPeople.com. I have lost 15.5 pounds -- and it would have been more if I'd maintained my good eating habits and upper body exercising during the six weeks my knee was hurting and preventing me from doing regular cardio.

This morning I pushed my formerly tight jeans from my waist to my knees without unfastening them.

I consider this a noteworthy milestone.

Comments

[qos.livejournal.com]

I've become a real SparkPeople believer. The tools are great, and so is the community.

[rin-x-x.livejournal.com]

wow. thats awesome. :)

I just joined today under the name "Poe_star". Hope to see you there. ^^