Weight Loss

[qos]

Today is my three-month anniversary on SparkPeople.com. I have lost 15.5 pounds -- and it would have been more if I'd maintained my good eating habits and upper body exercising during the six weeks my knee was hurting and preventing me from doing regular cardio.

This morning I pushed my formerly tight jeans from my waist to my knees without unfastening them.

I consider this a noteworthy milestone.

Comments

[watcher457.livejournal.com]

Yay! Congrats! You should tell me what your username is. Maybe you can inspire me to actually be on that website more often. :)

[qos.livejournal.com]

User name sent by email.

The community there is what inspired me to keep going after my knee knocked me off my stride. It really made a difference for me.