qos: (Beanstalk)
qos ([personal profile] qos) wrote2006-01-16 09:00 pm
Entry tags:

Exercise

7:15 -- I griped to myself that I didn't want to get on the treadmill, even though I'd been self-indulgent over the weekend.

7:17 -- I asked myself which I didn't want more: to get on the treadmill, or continue to be overweight.

7:20 -- I got on the treadmill for 30 minutes, and did 1.72 miles.