qos: (Veronica)
qos ([personal profile] qos) wrote2004-01-27 11:18 am

Memo To Me

Resuming an exercise program is Good.

Working out with a Firm video and using the 14" tall step is Good.

Going up and down the steps to the 8th floor 5 times on the day after resuming exercise with aforementioned step is Not Good, and will be deeply and sincerely regeretted on subsequent days.